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DS Performance - Strength & Conditioning Training Program for Badminton, Agility, Intermediate D F J Smith
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J Strength Cond Res. Repeated-agility sprint ability is an important performance characteristic of badminton players. However, it is unclear whether regular badminton training is sufficient to improve repeated-agility sprint ability or a multistage fitness test, a 300-meter shuttle run, and a novel badminton sprint protocol.
Editorial Reviews. About the Author. David F.J. Smith BSc MSc Strength & Conditioning Coach Deliver to your Kindle or other device. Enter a promotion code or Gift Card Share